BCAAs, Glutamine Amino Acids are the building blocks of protein and are essential to the repair of muscles and ligaments. Arginine and Glutamine help develop and maintain two types of strength: power for max effort lifts and speed for Olympic lifts. BCAAs (branched-chain amino acids) reduce protein and muscle breakdown during intense exercise. CoQ10 Achievement of superior cardiovascular health is a major goal of any elite athlete. FITAID ZERO is far from typical, so you can enjoy their benefits with every sip. Glucosamine, Quercetin, Turmeric The mechanics of high-intensity fitness training can lead to issues with joint and muscle inflammation, causing unnecessary pain and stiffness. Glucosomine is widely used for joint health, while Turmeric and Quercetin can help reduce that common post-workout soreness — so you’ll be ready to hit the gym again right away. B Complex A demanding WOD requires stamina and endurance along with bursts of intense power and speed. The B-vitamins provide consistent energy your body demands during an intense workout. Vitamins C, D, E Powering through an exhaustive workout creates tremendous stress on the body. Vitamin C, D and E are included in FITAID ZERO to help protect and fortify your immune system and speed your post-workout recovery. Calcium, Magnesium, Potassium Electrolytes regulate nerve and muscle function, our body’s hydration, and help rebuild damaged tissue - without any added Sodium.